Dante Trudel Drops the Hammer on “High Volume”
10.9 هزار بار بازدید -
8 ماه پیش
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In this video we break down Dante Trudel’s recent IG post where he drops some crazy insightful and important concepts regarding “training volume” and offers a much better way of viewing training.
Link to his original IG post 👇
Instagram: C0VMmKTJqVX
People today are obsessed with training volume and on research focusing on training volume. BUT, as Trudel explains in his 4 part post, There are far more important variables to consider that make "volume" somewhat unmeasurable and that keep people from paying attention to what actually matters for building muscle.
Subscribe for more content like this, and drop a comment so we can talk about it!
https://stan.store/Swoletown
In this video we break down Dante Trudel’s recent IG post where he drops some crazy insightful and important concepts regarding “training volume” and offers a much better way of viewing training.
Link to his original IG post 👇
Instagram: C0VMmKTJqVX
People today are obsessed with training volume and on research focusing on training volume. BUT, as Trudel explains in his 4 part post, There are far more important variables to consider that make "volume" somewhat unmeasurable and that keep people from paying attention to what actually matters for building muscle.
Subscribe for more content like this, and drop a comment so we can talk about it!
8 ماه پیش
در تاریخ 1402/09/14 منتشر شده
است.
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