Progressing the Dead Bug Exercise with DVRT Ultimate Sandbag Training
6 هزار بار بازدید -
10 سال پیش
-
http://DVRTFitness.com
The Dead Bug exercise is a fundamental exercise for core strength and cross patterning of the body. However, most miss some of the most important aspects of the Dead Bug exercise and how to progress it to serious core workouts. See how this DVRT Ultimate Sandbag Training Dead Bug series takes this exercise to a whole new level!
The Dead Bug exercise is a fundamental exercise for core strength and cross patterning of the body. However, most miss some of the most important aspects of the Dead Bug exercise and how to progress it to serious core workouts. See how this DVRT Ultimate Sandbag Training Dead Bug series takes this exercise to a whole new level!
10 سال پیش
در تاریخ 1393/12/03 منتشر شده
است.
6,018
بـار بازدید شده