Should You Use Bodybuilding Phase in a Powerlifting Training

Everybody wants to look jacked. In this capsule, Chris inquires as to whether Alex believes it might be worthwhile for powerlifters to have a phase that focuses on bodybuilding type of work to either increase muscle mass or promote mind-muscle connection. Among other benefits, this is an approach that may give the joints a break from the bigger lifts. Listen to hear this very interesting discussion.

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