Dr. John Jaquish Interview: X3 Bar Creator, Most Controversial Man in Fitness Answering Questions
13.1 هزار بار بازدید -
9 ماه پیش
-
✴️SAVE $50 OFF X3 WITH
✴️SAVE $50 OFF X3 WITH "MIKE" link: https://www.jdoqocy.com/click-1008252...
Long awaited interview with the notorious Dr. John Jaquish who is the creator of the X3 Bar, owner of Jaquish Biomedical, and bestselling author of "Weightlifting is a Waste of Time" book. I ask Dr. J some of the most common questions and criticisms I've heard about him, the X3 bar, and variable resistance training. @JaquishBiomedical
Dr. J Ted Talk: Why Weight Lifting is a Waste of Time...
My X3 Playlist: X3 / Resistance Band Playlist
0:00 - Intro
1:48 - History / Accredited Phd
4:00 - Weightlifting is a Waste of Time Book
5:52 - TRT / Did you just use X3 for Gains
11:38 - X3 Design
13:37 - High Intensity Training Influences
19:45 - Haters & Weightlifting Doesn't Work
26:23 - X3 Business Model
31:25 - Why Cost so Much?
34:15 - Competitors
36:32 - Why Use X3, When Traditional Weights Work?
43:46 - Very Few People are FIT
49:02 - X3 Programing / How Often to Train?
54:25 - Limitations to X3
57:00 - Future of X3
01:01:35 - Why the small bar? / 1 Set
01:04:42 - 1 Session per Week?
Other Related Products and Stuff Mentioned in Video:
➔SAVE 10% OFF Harambe Band Bar Board Set up with Code "SLIDINGBENCHTRAINER" at harambesystem.com/slidingbenchtrainer
➔SAVE 15% OFF CLENCH FITNESS Platform, Handles, and Bands Use Code "SBT15": https://clenchfitness.com/?rfsn=73628...
➔SAVE 10% OFF Serious Steep Resistance Bands using CODE "SBT
➔Amazon Store with Cheap BBB setup (more inferior setup) to try it out: https://www.amazon.com/shop/slidingbe...
➔"Mac" Board: https://slidingbenchtrainer.com/produ...
➔"Mini-Mac" Board: https://slidingbenchtrainer.com/produ...
➔Link to my $4.99 PDF Band, Board, Bar Program: https://slidingbenchtrainer.com/produ...
DISCLAIMER:
Sliding Bench Trainer YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performwing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program.
Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week
Long awaited interview with the notorious Dr. John Jaquish who is the creator of the X3 Bar, owner of Jaquish Biomedical, and bestselling author of "Weightlifting is a Waste of Time" book. I ask Dr. J some of the most common questions and criticisms I've heard about him, the X3 bar, and variable resistance training. @JaquishBiomedical
Dr. J Ted Talk: Why Weight Lifting is a Waste of Time...
My X3 Playlist: X3 / Resistance Band Playlist
0:00 - Intro
1:48 - History / Accredited Phd
4:00 - Weightlifting is a Waste of Time Book
5:52 - TRT / Did you just use X3 for Gains
11:38 - X3 Design
13:37 - High Intensity Training Influences
19:45 - Haters & Weightlifting Doesn't Work
26:23 - X3 Business Model
31:25 - Why Cost so Much?
34:15 - Competitors
36:32 - Why Use X3, When Traditional Weights Work?
43:46 - Very Few People are FIT
49:02 - X3 Programing / How Often to Train?
54:25 - Limitations to X3
57:00 - Future of X3
01:01:35 - Why the small bar? / 1 Set
01:04:42 - 1 Session per Week?
Other Related Products and Stuff Mentioned in Video:
➔SAVE 10% OFF Harambe Band Bar Board Set up with Code "SLIDINGBENCHTRAINER" at harambesystem.com/slidingbenchtrainer
➔SAVE 15% OFF CLENCH FITNESS Platform, Handles, and Bands Use Code "SBT15": https://clenchfitness.com/?rfsn=73628...
➔SAVE 10% OFF Serious Steep Resistance Bands using CODE "SBT
➔Amazon Store with Cheap BBB setup (more inferior setup) to try it out: https://www.amazon.com/shop/slidingbe...
➔"Mac" Board: https://slidingbenchtrainer.com/produ...
➔"Mini-Mac" Board: https://slidingbenchtrainer.com/produ...
➔Link to my $4.99 PDF Band, Board, Bar Program: https://slidingbenchtrainer.com/produ...
DISCLAIMER:
Sliding Bench Trainer YouTube channel is not responsible for any injuries, illnesses, or death sustained from following the exercises demonstrated or fitness advice discussed in this video. By following the information and performwing the exercises provided, you are responsible for any and all injuries sustained. It is strongly recommended you consult your physician before starting any exercise or diet program.
Links included in this description might be affiliate links. If you purchase a product or service with the links that I provide, I may receive a small commission. Please know that I include affiliates that I personally have investigated / personally use and feel that they would be of value to you. There is no additional charge to you! Thank you for supporting this channel so I can continue to provide you with free content each week
9 ماه پیش
در تاریخ 1402/08/14 منتشر شده
است.
13,115
بـار بازدید شده