TRAMP - 'Snakes & Rabbits'

'Snakes & Rabbits' Written & Performed by TRAMP: Ellie McFadden Sianna Lafferty Fionnbarr Doran Ciaran 'Steamy' McCay Recorded & Produced by Liam Craig Mastered by Moosetronix Single released: 25th November, 2022 Video released: 27th November, 2022 This is our second single: a song about recovery; imposter syndrome, finding freedom from limiting beliefs, and healing from the past with the inspiration of Medusa. It is about moving from always living in a state of fear (fight/flight/freeze like a rabbit) into living in one's own authentic power - shedding the skin of a former fearful self. Enjoy & go start a riot. We have included this small list of support groups that we recommend for anyone who wants or needs to reach out to professionals for help. Whether in crisis or just feeling lost, you always deserve support. (These groups are based between Ireland/Northern Ireland/ UK) Eating Disorders: www.beateatingdisorders.org.uk www.marinotherapycentre.com Sexual Assault/Rape/Domestic Abuse Support: www.nexusni.org www.womensaidni.org Mental Health/Suicide Help & Support: www.mindingyourhead.info www.lifelinehelpline.info www.cara-friend.org.uk (Specialising in LGBTQ+ support) Lyrics: "Something's right in front of me It's right in front of me I have to grab it Something inside of me Something inside of me Said I had to have it Trying to let go, I'm trying Hard to let go of unhelpful habits Trying not to run away, Run away, run away just like A rabbit I'm so close, I can taste it I've wasted enough time worrying I would waste it Queen of serpents Mother Medusa You came to me Before I knew I needed you Once a victim, survivor, And now a champion Metamorphosis I'll let my life begin Something's right in front of me It's righr in front of me I have to grab it Something inside of me Something inside of me's scared Like a rabbit Fear of failure Feared of success Feared of concepts Tired of being a rabbit Tired of freezing, Burying my head I'm so close, I can taste it I've wasted enough time worrying I would waste it Queen of serpents Mother Medusa You came to me Before I knew I needed you Once a victim, survivor, And now a champion Metamorphosis I'll let my life begin Queen of serpents Didn't know I needed Metamorphosis I'll let my life begin This endless cycle Has got me going off the rails HA! This Snake has better things to do Than to eat her own tail"

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