Amazing Benefits of Smiling #shivangidesaireels #ytshorts #hormonbalance

Fit Bharat
Fit Bharat
47.9 هزار بار بازدید - 7 ماه پیش - Did you know that a
Did you know that a simple smile triggers the release of endorphins, serotonin, and dopamine – your body's natural stress-busting trio?
Your body's natural stress-relievers!!

Endorphins reduce pain, serotonin acts as a natural antidepressant, and dopamine, a feel-good hormone, uplifts your mood.

It's a simple, free, and effective way to boost your well-being. 😊  

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#ShivangiDesai #Smile #smile😊 #SmileMore #StayHappy #StressFree #StressRelief #StressBuster #StressReduction #StressRelieving #Health #HealthisWealth #HealthCoach #FitBharat
7 ماه پیش در تاریخ 1402/10/18 منتشر شده است.
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