Deeply Relaxing, Uplifting Chakra Healing Meditation, Re-tune Your Body, Release Stress & Anxiety

Linda Hall Meditation
Linda Hall Meditation
54 هزار بار بازدید - 8 سال پیش - A deeply relaxing
A deeply relaxing #Chakra  #Healing #meditation to help you re-tune your body. Chakra meditation is an ancient practice that's many thousands of years old yet has a real relevance in contemporary life.  
If you've enjoyed this meditation,  please check out my course: 'Chakra Healing for Spiritual & Psychological Health', on Insight Timer app: https://insig.ht/Gqvobd1zclb?utm_sour...
You may also be interested in:
'Protect Your Body From Daily Stress': http://insig.ht/course_protect-your-b...
'Overcome Anxiety At Work With Mindfulness': https://insig.ht/7Ed6ssvFykb
'How To Restore Sound Sleep':http://insig.ht/course_lindas-sleep-c...
Meditating with the chakras helps us to  balance and integrate the different aspects of our make-up: emotional, psychological, physical and spiritual. It's a simple practice that doesn't require any change of spiritual belief that focuses on certain significant centres in the human body.
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I am Linda Hall, and welcome to my YouTube videos. I hope these guided meditations nourish and support you. They come from the heart. The inspiration for my meditations is drawn from my own personal experience as much as from all the people I've had the privilege to teach over the years.

Subscribe to my channel here: http://bit.ly/AudioMeditation

For up-to-date information on the meditation courses, groups and one-to-one sessions I offer, visit my website: https://www.lindahallmeditation.com

Audios by Linda Hall available to buy: http://www.audiomeditation.co.uk/

Follow me on Social Media:
Instagram: Instagram: lindahallmeditation
Twitter: Twitter: mindease
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Category
How-to & Style
License
Standard YouTube License
8 سال پیش در تاریخ 1395/12/26 منتشر شده است.
54,040 بـار بازدید شده
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