1600 Calorie Low Carb, High Protein, High Volume Full Day of Eating

Join me on a full day of eating, 1600 calorie meal plan (no protein powder or protein snacks!). While keeping low carb and high protein meals. From breakfast to dinner, I'll be sharing delicious and nutritious meal ideas for weight loss that will keep you full and satisfied. Learn how to make smart food choices and stay on track with your health and fitness goals. Don't forget to like and subscribe for more healthy eating inspiration!

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0:00 Intro
0:07 Meal 1
0:30 Meal 2
2:17 Meal 3
5:29 Meal 4
7:02 Meal 5
8:02 Summary

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