4 Ways to Heal Tennis Elbow Fast!
46.4 هزار بار بازدید -
9 ماه پیش
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Are you tired of dealing
Are you tired of dealing with nagging pain over lateral side of your elbow? Look no further! In this video, Dr. Mike goes over effective methods to fix and heal your tennis elbow pain fast. Whether you're an athlete, gamer, or someone experiencing repetitive strain, these proven strategies will help you get back to your best self.
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Timestamps:
https://www.seevid.ir/fa/w/MaHUTywPafY - Intro
https://www.seevid.ir/fa/w/MaHUTywPafY - Deep Cross Friction
https://www.seevid.ir/fa/w/MaHUTywPafY - Kinesio Tape
https://www.seevid.ir/fa/w/MaHUTywPafY - Wrist Flexion Stretch
https://www.seevid.ir/fa/w/MaHUTywPafY - Eccentric & Isometric Strengthening
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#tenniselbow #tenniselbowtreatment #elbowpain
MEDICAL DISCLAIMER — All information, content, and material on this channel is for informational purposes only and are not intended to serve as a substitute for the consultation, diagnosis, and/or medical treatment of a qualified physician or healthcare provider. Use of this content is at your sole risk.
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9 ماه پیش
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