How to Avoid Knee Pain | Cycling

This video teaches a few simple adjustments you can make to your cycling to avoid knee pain

This video is for anyone experiencing knee pain when they cyce. It also gives beginners some tips on how to avoid knee pain which is a common complaint amongst road cyclists

This is the last video of the Road Cycling Program. Watch the rest of the program on: https://www.sikana.tv/en/sport/road-c...

Knee pain when out road cycling can come from numerous causes. If you consistently have pain in your knees when you cycle, see a health professional.

This video was created in partnership with Decathlon, Sikana's partner for the Sports Program, as well as Guillaume Guerard, a fully-qualifed 'Moniteur Cycliste' (Cycling Instructor), who provided his expertise on the topic.

Visit our website: https://www.sikana.tv/en to discover dozens of free, online video programs on a whole range of essential topics: Health, Food, DIY, Micro-Entrepreneurship, Sport, Living Together and many more…

To help us translate the videos: https://factory.sikana.tv/

KAST "Paradize" Published by Alter K
knee pain, knee joint pain, cycling knee pain, road bike, beginner road bike, cycling, bike, decathlon

• #sports
• #knee_joint_pain
• #pain_behind_knee
• #knee_injuries
• #sikana
• #tutorial
• #how_to
• #bike
• #road_cycling