Best Natural Sleep Aids

These days, there’s no shortage of gizmos, gadgets, and medications designed to improve your sleep. While many of these products are great (and hey, we’ve even tested out a few of them here at Sleepopolis), the sheer quantity can be overwhelming. And sometimes, less is more. If you’re looking for a less tech-focused or pharmaceutical way to catch some zzz’s, we’ve got you covered. We rounded up the best natural sleep remedies on the market and spoke with a certified sleep expert for her take on what works and why.

🛏 If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ⬇️

✅ Helix Midnight - https://www.sleepopolis.com/go/helix-...
Click the link to save up to 25% and get 2 FREE Dream pillows!

✅ Brooklyn Bedding Aurora Luxe - https://www.sleepopolis.com/go/brookl...
Get up to 30% off the Aurora mattress!

✅ WinkBed Plus - https://www.sleepopolis.com/go/wink-b...
Save $300!

✅ Nolah Evolution - https://www.sleepopolis.com/go/nolah-...
Save up to 35% and get 2 FREE pillows!

✅ Bear - https://sleepopolis.com/go/bear-origi...
Get up to 35% off the Bear mattress!

Sleepopolis maintains an affiliate relationship with some of the products reviewed, which means we get a percentage of a sale if you click over from our video (at no cost to our viewers). Also, many mattress and sleep product companies send us their products for free with the hope that we will like it and review it. However, there is certainly no guarantee that we will review it favorably. See our full disclosures here: https://sleepopolis.com/disclosures/

0:00 Introduction
1:01 Ashwagandha
1:33 Magnesium
2:03 Lemon Balm
2:41 Chamomile
3:14 Tart Cherry Juice
3:52 Valerian Root
4:30 Lavender
5:13 Conclusion

Read the full article here: https://sleepopolis.com/sleep-supplem...

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🛏If you are interested in purchasing a mattress, check out our top picks below and use our exclusive discounts! ⬇️
✅Helix Mattress - https://www.sleepopolis.com/go/helix-...
Helix Mattress Coupon: Click the link to save up to 25% and get two Free Dream pillows!

✅Nectar Mattress - https://www.sleepopolis.com/go/nectar...
Nectar Mattress Coupon - Click the link to save up to 40% on the Nectar

✅Saatva Mattress - https://sleepopolis.co/Saatva
Saatva Coupon - Click the link to get up $600 off the Saatva mattress!

🏬Visit our Shopify Store for all the best mattress deals! - https://sleepopolis.co/Shopify

🛏If you are interested in trying an online mattress before you buy, click the link to visit one our retail partners, SleePare at a location near you! - https://sleepopolis.co/Sleepare

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#sleeptips #sleepremedies

• #howto_style
• #ashwagandha
• #magnesium
• #lemon_balm
• #chamomile
• #tart_cherry
• #valerian_root
• #lavender