Incline Dumbbell Curls: FIX THIS!

Nevels Fitness
Nevels Fitness
267.5 هزار بار بازدید - 5 سال پیش - Incline dumbbell curls target your
Incline dumbbell curls target your biceps brachii - the biggest muscle in the biceps region. However, this exercise is often done incorrectly. This video demonstrates and explains how to safely and effectively execute the incline dumbbell curl.

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5 سال پیش در تاریخ 1398/10/02 منتشر شده است.
267,538 بـار بازدید شده
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