Emotions are NEVER IRRATIONAL: feelings are not always justified
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10 ماه پیش
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Since only attempts at reason can be rational or irrational, and since emotions make no claims to reason, then emotions can neither be rational nor irrational. Their experience is always valid, but they are not always justified. This is because the thinking on which the emotion is based might be irrational or misaligned with reality. Unfortunately, it can be very difficult to evaluate our own thinking -- especially when we're emotional. In this episode, I provide a concrete example of how to do this using an unjustified experience of guilt.
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Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #emotions #mentalhealth
Ebook: https://amzn.to/460uGrA
Audiobook: https://amzn.to/3YfFwbx
Paperback: https://amzn.to/3xQuIFK
Since only attempts at reason can be rational or irrational, and since emotions make no claims to reason, then emotions can neither be rational nor irrational. Their experience is always valid, but they are not always justified. This is because the thinking on which the emotion is based might be irrational or misaligned with reality. Unfortunately, it can be very difficult to evaluate our own thinking -- especially when we're emotional. In this episode, I provide a concrete example of how to do this using an unjustified experience of guilt.
Social Media
Facebook: https://facebook.com/profile.php?id=1...
LinkedIn: LinkedIn: orion-taraban-070b45168
Instagram: Instagram: psyc.hacks
Twitter: Twitter: oriontaraban
Website: https://oriontarabanpsyd.com
Orion's Theme: Enrico Deiana - Orion's Theme (Origin...
Thinking of going to grad school? Check out STELLAR, my top-rated GRE self-study program based on the world's only empirically-validated test prep system. Use the code "PSYCH" for 10% off all membership plans: https://stellargre.com.
Become a Stellar affiliate and earn a 10% commission for every membership purchased by a new student you conduct into the program: https://stellargre.tapfiliate.com.
GRE Bites: @grebites4993
Become a Psychonaut and join PsycHack's member community:
@psychacks
Book a paid consultation:
https://oriontarabanpsyd.com/consulta...
Sound mixing/editing by: valntinomusic.com
Presented by Orion Taraban, Psy.D. PsycHacks provides viewers with a brief, thought-provoking video several days a week on a variety of psychological topics, inspired by his clinical practice. The intention is for the core idea contained within each video to inspire viewers to see something about themselves or their world in a slightly different light. The ultimate mission of the channel is to reduce the amount of unnecessary suffering in the world.
#psychology #emotions #mentalhealth
10 ماه پیش
در تاریخ 1402/07/21 منتشر شده
است.
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