Which fats help you get into ketosis?

CLICK BELOW FOR RESOURCES AND TOPICS COVERED! :D

Topics:
Good fats & bad fats
Coconut oil- does it raise cholesterol?
“Dirty keto” and how it can actually harm you

Resources:
Gut zoomer test: https://drmindypelz.com/product/vibra...
Reset Academy: https://resetacademy.drmindypelz.com/...
MORS supplement: https://bit.ly/2VFyOYr
Clue App: https://helloclue.com/

Questions answered (in order):
How to start fasting in a stressful environment
Keto and fasting for menopausal women
Gaining weight when fasting/after fasting
MTHFR pathway and keto/fasting
Is it ok to fast when your period starts?
A1C going up after being on keto
Pain in right side while fasting
Keto urine sticks and if they are accurate
Keto and fasting to boost fertility
Foods that lower LDL
Any types of cancers that keto doesn’t play well with?
Migraines while menstruating
What to do for Hashimotos & hypothyroid issues

• #education
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• #good_fats_vs_bad_fats
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• #dr_mindy_pelz
• #dr_mindy_pelz_fasting
• #bad_fats_on_keto
• #good_and_bad_fats_explained
• #keto_fats_and_oils
• #high_fat_foods_for_keto
• #keto_examples