4 Bodyweight Exercises
417 بار بازدید -
2 ماه پیش
-
What are your favorite bodyweight
What are your favorite bodyweight exercises?
Do you like lunges?
What is your favorite lunge exercise?
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Not a fitness professional, but want to improve your personal performance, check our on-demand Foundations of Function workshop for fitness enthusiasts or coaching from our functional movement coaches. Information and links to courses can be found at:
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Do you like lunges?
What is your favorite lunge exercise?
✅ FREE Download: 4 Laws of Success
➡️https://forms.gle/5ZdKkBkf7Gj1KDYo8
To learn more about improving your functional movement or to become a Certified Functional Movement Coach, check out:
➡️ www.teachmovement.com
Not a fitness professional, but want to improve your personal performance, check our on-demand Foundations of Function workshop for fitness enthusiasts or coaching from our functional movement coaches. Information and links to courses can be found at:
➡️ www.freshfitness.ca
❤️ Enjoyed this video? Subscribe to our channel ✅ and hit the notification bell to never miss a new video — and drop us a like on the video👍
Stay connected! 🔗
Website: https://www.freshgroup.ca/fitness/
Facebook: Facebook: freshfitnesscalgary
Instagram: Instagram: freshfitcalgary
Twitter: https://twitter.com/#/freshfitcalgary
LinkedIn: LinkedIn: 2168226
2 ماه پیش
در تاریخ 1403/03/10 منتشر شده
است.
417
بـار بازدید شده