MARATHON PACING STRATEGY: Run Your Fastest Marathon
30.5 هزار بار بازدید -
3 سال پیش
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Marathon pacing is really tough
Marathon pacing is really tough to get right. And if you get it wrong, it could ruin your marathon. Follow these tips to have the race of your life!
Blog Post: Top Tips for Pacing a Marathon the Right Way: readysetmarathon.com/top-tips-for-pacing-a-maratho…
Cited Study: Increased Blood Lactate Level Deteriorates Running Economy in World Class Endurance Athletes pubmed.ncbi.nlm.nih.gov/26817745/
My Favorite Running Gear Found on Amazon (as an Amazon Associate I earn from qualifying purchases at no extra cost to you): www.amazon.com/shop/runningwithjane/list/2XARJK6OO…
Many of these products can also be found elsewhere online or at your local running store.
3 سال پیش
در تاریخ 1400/07/09 منتشر شده
است.
30,501
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