Keto Pasta (Made with Lupin Semolina and Lupin Flour)
43 هزار بار بازدید -
4 سال پیش
-
Hi guys! I'm so excited
Hi guys! I'm so excited to finally introduce you guys to my Lupin Keto Pasta recipe. The recipe is very simple and contains a wonderful new ingredient that I'm just in love with. I hope you guys get to make this recipe and you all love it as much as I do.
Get the full written recipe here: https://www.idontsugarcoat.com/lupin-...
Disclaimer: The links in this video are affiliate links. And as an Amazon and Walmart Associate, I earn from qualifying purchases.
Equipment:
Ring Light Kit: https://amzn.to/3b0lc2p
Lighting Kit: https://amzn.to/2UOvRHv
Microphone: https://amzn.to/2JLI0H2
Camera: Canon 80D: https://amzn.to/3ed2Rk
Kitchen Aid Stand Mixer: https://amzn.to/2Tu6mdI
Kitchen Aid Pasta Attachments: https://amzn.to/2LS9eMZ
Pasta Tree: https://amzn.to/2LOhgXu
Ingredients:
Lupin Semolina: https://wholesomeprovisions.com/colle...
Lupin Flour: https://amzn.to/3aPuTAw
Vital Wheat Gluten: https://amzn.to/3aP2ESh
Xanthan Gum: https://amzn.to/2Xe9UTW
Recipe Ingredients for Semolina Verison:
2/3 cup (80g) Vital Wheat Gluten
1/2 cup (60g) Lupin Flour
1/3 cup (70g) Lupin Semolina
2 tsp Salt
1/2 tsp Xanthan Gum
2 large Eggs, beaten
1 tbsp Extra Virgin Olive Oil
4.5 oz (135g) Water
Recipe Ingredients for Non-Semolina Verison:
2/3 cup (80g) Vital Wheat Gluten
1/2 + 1/3 cup (100g) Lupin Flour
2 tsp Salt
1/2 tsp Xanthan Gum
1 large Eggs, beaten
1 tbsp Extra Virgin Olive Oil
3 oz (95g) Water
Nutritional Facts for 1 serving of Lupin Semolina Pasta: 242.8 Calories, 4.0g Net Carbs, 9.0g Fat, 31.9g Protein.
Nutritional Facts for 1 serving of Lupin Keto Pasta: 189.2 Calories, 2.8g Net Carbs, 6.8g Fat, 26.8g Protein.
Join my Patreon and get access to exclusive recipes and content!
Patreon Patreon: IDontSugarCoat
Follow Me on my other Social Media:
Facebook: http://bit.ly/idscfacebookpage
Instagram: http://bit.ly/idscinstagram
Twitter: Twitter: idsc_samyah
Pinterest: Pinterest: idsctwenty
I also have a Facebook group called Keto With Friends if you would like to join for some love and support!
Keto With Friends: https://www.facebook.com/groups/24262...
Intro Template: https://www.videoblocks.com/
Intro Music: https://www.epidemicsound.com/track/b...
Video Music Track: https://www.epidemicsound.com/track/z...
Outro Template: https://www.videoblocks.com/
Get the full written recipe here: https://www.idontsugarcoat.com/lupin-...
Disclaimer: The links in this video are affiliate links. And as an Amazon and Walmart Associate, I earn from qualifying purchases.
Equipment:
Ring Light Kit: https://amzn.to/3b0lc2p
Lighting Kit: https://amzn.to/2UOvRHv
Microphone: https://amzn.to/2JLI0H2
Camera: Canon 80D: https://amzn.to/3ed2Rk
Kitchen Aid Stand Mixer: https://amzn.to/2Tu6mdI
Kitchen Aid Pasta Attachments: https://amzn.to/2LS9eMZ
Pasta Tree: https://amzn.to/2LOhgXu
Ingredients:
Lupin Semolina: https://wholesomeprovisions.com/colle...
Lupin Flour: https://amzn.to/3aPuTAw
Vital Wheat Gluten: https://amzn.to/3aP2ESh
Xanthan Gum: https://amzn.to/2Xe9UTW
Recipe Ingredients for Semolina Verison:
2/3 cup (80g) Vital Wheat Gluten
1/2 cup (60g) Lupin Flour
1/3 cup (70g) Lupin Semolina
2 tsp Salt
1/2 tsp Xanthan Gum
2 large Eggs, beaten
1 tbsp Extra Virgin Olive Oil
4.5 oz (135g) Water
Recipe Ingredients for Non-Semolina Verison:
2/3 cup (80g) Vital Wheat Gluten
1/2 + 1/3 cup (100g) Lupin Flour
2 tsp Salt
1/2 tsp Xanthan Gum
1 large Eggs, beaten
1 tbsp Extra Virgin Olive Oil
3 oz (95g) Water
Nutritional Facts for 1 serving of Lupin Semolina Pasta: 242.8 Calories, 4.0g Net Carbs, 9.0g Fat, 31.9g Protein.
Nutritional Facts for 1 serving of Lupin Keto Pasta: 189.2 Calories, 2.8g Net Carbs, 6.8g Fat, 26.8g Protein.
Join my Patreon and get access to exclusive recipes and content!
Patreon Patreon: IDontSugarCoat
Follow Me on my other Social Media:
Facebook: http://bit.ly/idscfacebookpage
Instagram: http://bit.ly/idscinstagram
Twitter: Twitter: idsc_samyah
Pinterest: Pinterest: idsctwenty
I also have a Facebook group called Keto With Friends if you would like to join for some love and support!
Keto With Friends: https://www.facebook.com/groups/24262...
Intro Template: https://www.videoblocks.com/
Intro Music: https://www.epidemicsound.com/track/b...
Video Music Track: https://www.epidemicsound.com/track/z...
Outro Template: https://www.videoblocks.com/
4 سال پیش
در تاریخ 1399/03/01 منتشر شده
است.
43,025
بـار بازدید شده