【8-min Rebounder Weekly WORKOUT #5】NO REST|Mini Trampoline fitness For Weight Loss|For Intermediates
9.9 هزار بار بازدید -
3 سال پیش
-
【8 minute Trampoline Weekly Workout
【8 minute Trampoline Weekly Workout Jun#1 NO REST Ver.】
New routine video!!!
You can burn a lot of calories for weight loss in this rebounder workout! I recommend it for intermediates. Please do not overdo it!
I will change the music and the constitution during the workout per month.
Ver.1 (May1)
• 【10-min Rebounder Weekly WORKOUT #2】M...
Ver.2 (May2)
• 【10-min Rebounder Weekly WORKOUT #1】M...
Ver.3 (May3)
• 【10-min Rebounder Weekly WORKOUT #3】M...
Ver.4 (May4)
• 【10-min Rebounder Weekly WORKOUT #4】M...
You can take BENEFITs from rebounding, below.
・Burn Calories
・Enhances Mobility
・Increases Balance
・Helps Mental (Fear of Falling)
・Reduces Risk of Osteoporosis
・Stimulates the Lymphatic System
→ Improves Immune Function & Transporting of Fat
【The Real Benefit of Rebounding Exercise From Dr. Eric Berg DC】
• The Real Benefit of Rebounding Exercise
If you like the video or the channel, Please LIKE, SHARE & SUBSCRIBE!
I will create other workout videos, so tell me your advice or request by a comment.
↓【SUBSCRIBE】I appreciate your kindness
/ @effectiveworkout6797
↓Rebounder Workouts
【40~50 min Trampoline WORKOUT For Beginners】
• 【~50 min Trampoline/Rebounder WORKOUT...
【10-min Trampoline Starter WORKOUT】
• 【10-min Trampoline WORKOUT】For Beginn...
【2021 ver. 10-min Trampoline WORKOUT For Beginners】
• 【10-min Trampoline WORKOUT】For Beginn...
【10-min Rebounder WORKOUT For Beginners & Intermediate】
• 【10-min Rebounder WORKOUT】For Weight ...
【10-min Trampoline Insane WORKOUT For Advanced】
• 【10-min Trampoline Insane WORKOUT】Wei...
【Rebounder Assessment Test Part1】
• What's your LEVEL?【Trampoline Assessm...
【Introduction】
Welcome to Dr. MOCOR Channel (EFFECTIVE WORKOUT)! I'm a PhD scientist in sports science. So you can take effective workouts. I will create videos you can enjoy workout together, including fitness and research trends.
【Instagram】
@effective_workout_drmocor
www.instagram.com/effective_workout_drmocor/?hl=ja
【Business Contact】
[email protected]
DISCLAIMER
THIS IS MY PERSONAL WORKOUT AND IT MAY NOT BE SUITABLE FOR EVERYONE. IT IS STRONGLY RECOMMENDED THAT YOU CONSULT YOUR PHYSICIAN BEFORE BEGINNING A NEW EXERCISE PROGRAM. BY ENGAGING IN THIS, YOU AGREE THAT YOU DO SO AT YOUR OWN RISK. I AM NOT RESPONSIBLE FOR ANY INJURIES THAT MAY OCCUR DURING THIS WORKOUT.
BGM ーーーーーーーーーーーーーーーーーーーーー
Song: Clarx & Harddope - Castle [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/Castle
Watch: • Clarx & Harddope - Castle | House | N...
Song: Teyeq - Demons [NCS Release] Music provided by NoCopyrightSounds Free Download/Stream: ncs.io/TDemons Watch: youtu.be/
Song: Jim Yosef - Can't Wait (feat. Anna Yvette) [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/cantwait
Watch: • Jim Yosef - Can't Wait (feat. Anna Yv...
Song: NIVIRO - Flares [NCS Release]
Music provided by NoCopyrightSounds
Free Download/Stream: ncs.io/Flares
Watch: • NIVIRO - Flares | House | NCS - Copyr...
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#Rebounder #Workout #MOCORCHALLENGE
3 سال پیش
در تاریخ 1400/03/14 منتشر شده
است.
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