HOW TO GET A SMALLER WAIST IN 2 WEEKS? | STOMACH VACUUM EXERCISE

#VickyJustiz #stomachvacuum #exercise #smallerwaist #abworkout #smallerwaistin2weeks
#smallerwaistathome
#tinywaist #noequipment #exercise

HOW TO GET A SMALLER WAIST IN 2 WEEKS? Hmmm

Flat tummy, smaller waist...every girls dream

So in a bid to get a smaller waist, I did the stomach vacuum exercise by Vicky Justiz for 2 weeks!

Watch till the end to see my results!

How to do Vicky Justiz stomach Vacuum exercise:
1. Stand up straight
2. Take a deep breath in
3. Exhale all the air out of your lungs
4. Bring your belly button into your spine
5. Hold for 15-20 seconds

💃🏽💃🏽💃🏽

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