DAILY KIDS EXERCISES TO GROW TALLER - HOME WORKOUT

Daily exercises suitable for children must meet high-quality requirements, ensuring that they can grow taller and healthier at the same time. Adding a full-body workout to their weekly routine, along with a nutrient-rich diet, is what you need to guarantee that children have an active and healthy life! So, take a look at this new workout today and make sure to subscribe to the channel if you want to be notified when we upload new videos, every Monday, Wednesday, and Friday! Good luck and let’s begin the workout! 💪 TIMECODES: 00:00 Arm Circles 00:37 Diagonal Abs Left 01:17 Diagonal Abs Right 01:56 Side Bends 02:46 Rest 03:09 Jumping Jacks 03:53 Rest 04:10 Hand Claps 04:50 Rest 05:13 Jumping Jacks 05:57 Rest 06:14 Hand Claps 06:54 Rest 07:11 Body Extensions 07:54 Rest 08:17 Jumping Jacks 09:01 Rest 09:18 Hand Claps 09:58 Rest 10:15 Body Extensions 10:58 Rest 11:16 Overhead Reach 11:57 Rest 12:20 Jumping Jacks 13:04 Rest 13:21 Hand Claps 14:01 Rest 14:18 Body Extensions 15:01 Rest 15:19 Overhead Reach 16:00 Rest 16:18 Victory Squat 17:02 Rest 17:45 Jumping Jacks 18:29 Rest 18:46 Hand Claps 19:26 Rest 19:49 Jumping Jacks 20:33 Rest 20:50 Hand Claps 21:30 Rest 21:47 Body Extensions 22:30 Rest 22:53 Jumping Jacks 23:36 Rest 23:54 Hand Claps 24:34 Rest 24:51 Body Extensions 25:34 Rest 25:52 Overhead Reach 26:33 Rest 26:56 Jumping Jacks 27:39 Rest 27:57 Hand Claps 28:37 Rest 28:54 Body Extensions 29:37 Rest 29:55 Overhead Reach 30:36 Rest 30:54 Victory Squat 31:38 Rest 32:21 Jumping Jacks 33:05 Rest 33:22 Hand Claps 34:02 Rest 34:25 Jumping Jacks 35:09 Rest 35:26 Hand Claps 36:06 Rest 36:23 Body Extensions 37:06 Rest 37:29 Jumping Jacks 38:12 Rest 38:30 Hand Claps 39:10 Rest 39:27 Body Extensions 40:10 Rest 40:28 Overhead Reach 41:09 Rest 41:32 Jumping Jacks 42:15 Rest 42:33 Hand Claps 43:13 Rest 43:30 Body Extensions 44:13 Rest 44:31 Overhead Reach 45:12 Rest 45:30 Victory Squat ------------------------------------------------------------ #LittleSports

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