Back Pain on the Bike // beyond "the bars are too low"
47.6 هزار بار بازدید -
7 سال پیش
-
Too often back pain on
Too often back pain on the bike is addressed simply by shortening the reach to the bars or raising the bars up. Now this can work and it CAN be the most effective solution at times. But an often overlooked cause is .....wait for it....hip flexion. Check it out to see why....
Support me on Patreon? Patreon: bikefitadviser Thanks!
If you like this sort of information, sign up as a member on my website for exclusive content :
https://bikefitadviser.com/index.php?...
Suffer from KNEE PAIN on the bike? I have a paid program that covers solutions in detail -- Solving Knee Pain on the BIke : https://bikefitadviser.com/solve-cycl...
Support me on Patreon? Patreon: bikefitadviser Thanks!
If you like this sort of information, sign up as a member on my website for exclusive content :
https://bikefitadviser.com/index.php?...
Suffer from KNEE PAIN on the bike? I have a paid program that covers solutions in detail -- Solving Knee Pain on the BIke : https://bikefitadviser.com/solve-cycl...
7 سال پیش
در تاریخ 1396/07/08 منتشر شده
است.
47,639
بـار بازدید شده