Tratamiento para la Tendinopatía del supraespinoso del hombro
5.5 میلیون بار بازدید -
9 ساعت پیش
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This video gives a series
This video gives a series of tips, recommendations, stretches and strengthening exercises for shoulder or supraspinatus tendinopathy. You can also see a postural correction with a kinesiotape type bandage that will be of great help to you in the face of this tendinitis.
00:00 Intro
00:35 Factors when presenting a supraspinatus tendonitis
05:18 Treatment for shoulder tendinopathy
07:38 Stretching of the posterior and pectoral muscle chain
09:12 Stretch for the dorsal region
10:21 Outro
Watch more videos here:
- Supraspinatus tendinitis - Treatment with exercises, self-massage and stretching: • Tendinitis del supraespinoso - Tratam...
- Self-massage for the supraspinatus muscle. (Muscle Belly): • Auto-masaje para el músculo supraespi...
- Supraspinatus and rotator cuff tendinitis - Self-massage for its treatment: • Tendinitis del supraespinoso y mangui...
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9 ساعت پیش
در تاریخ 1403/07/09 منتشر شده
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