60min. Power Yoga "Powerful Warrior" with Mychal - Inner Dimension TV

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This class will challenge and strengthen your lower body balance and offer the same for your upper body through Warrior 3 variations as well as handstands.

Inner Dimension TV is a monthly subscription platform full of high-quality cinematic yoga, meditation and personal growth content including thematic Power Yoga, Meditation, Yin Yoga, Prenatal Yoga, Yoga for Beginners, Gentle, Restorative, and Pranayama practices.

As a member you’ll receive unlimited access to our popular Yoga programs and classes, as well as to our Meditation videos and Wisdom talks.

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