6 Steps to Healing from Religious Trauma

Religious Trauma is a very real thing for many of us. The ideas and issues that are ingrained in us (from a very early age) about ourselves and our worth...it can be staggering to figure out how to get out from under it.

So how DO we recover from Religious Trauma? Can we?

The answer is yes we can recovery ,and I have 6 initial steps you need to take.  Check out this week's Ask a Therapist video for an explanation of these steps, and why they are important.

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Kelly is a LMHC (Licensed Mental Health Counselor) in the USA making YouTube videos to inform, entertain, and empower viewers. Watching these videos does not constitute a therapeutic relationship or therapy. Should you wish to find a therapist, or more information, check out the links below!

Helpful Links:
❤️If you need support, you can dial 2-1-1-. 2-1-1 is a free, confidential referral and information helpline and website that connects people of all ages and from all communities to the essential emotional support they need, 24 hours a day, seven days a week; https://www.211.org/
🧡The Trevor Project: https://www.thetrevorproject.org/
💛Looking for a therapist in your area? Check out Psychology Today: https://www.psychologytoday.com/us
💚Great article on Internalized Homophobia: https://www.rainbow-project.org/inter...
💙 Instagram: @AnchoredCounselingFL
💜 Instagram: @KellyRMinter

Business Inquiries: [email protected]

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