Keto Popsicles Recipe [Keto Ice Cream]
220 بار بازدید -
3 سال پیش
-
Keto Popsicles Recipe [Keto Ice
Keto Popsicles Recipe [Keto Ice Cream] - This keto friendly popsicles recipe is great for summer time! It is easy to make, delicious, and very refreshing. Here is the recipe for you:
Serving: 6 ice popsicles - each serving (ice pop mold) hold 2oz of liquid:
Ingredients:
4 oz chilled heavy whipping cream
5 oz fresh berries: I used organic strawberries
Lemon juice from half of a lemon (optional) works best with blueberries
3 Tbsps. + 2 Tbsps. of keto friendly sweetener, (1 part of sweetener for the strawberry puree, the second part for the cream) - preferable allulose because it keeps the ice cream soft in the freezer
½ tsp of vanilla extract
Toppings (optional) - unsweetened coconut flakes, keto friendly chocolate chips, keto friendly nuts
Directions:
• To make a strawberry puree: Place the strawberries, 2 tbsps. of keto sweetener and lemon juice (if using) in a tall glass and puree the strawberries until smooth using an immersion blender or use a food processor.
• Have the popsicle molds ready to fill. Spoon about two tablespoons of the puree into the bottom of each popsicle mold. Place the popsicle molds in the freezer to set for about 20 minutes.
• In the meantime, make the cream layer. Pour the chilled heavy whipping cream into a medium bowl. Whip the cream until stiff peaks are just about to form. Beat in vanilla extract and 3 tbsps. keto friendly sweetener until peaks form.
• When the strawberry layer is set, pour the cream mixture on top leaving some space for the third layer of strawberry puree. Return the popsicles to the freezer to firm-up some more, about 15 more minutes.
• Remove the popsicle molds from the freezer, and add the last layer of the puree, filling the molds only to the "fill line" or you can leave some space to add extra layer of coconut flakes and melted keto friendly chocolate chips.
• Insert a stick into each mold, and then put the popsicles back to the freezer to freeze until solid (4 to 6 hours or overnight).
• To remove the popsicles from the molds, run each one under warm water.
Enjoy!
Please consider SUBSCRIBING to my channel if you like keto lifestyle, keto recipes, keto cooking and weight loss tips: https://bit.ly/beautoniclifeYT
If you are thinking about starting keto diet or you already are on keto and find it difficult, I make it easy. Check out my website: http://beautoniclife.com to schedule a consultation.
Follow me on Instagram: Instagram:
Thank you for watching: Keto Popsicles Recipe [Keto Ice Cream]
#ketorecipes #ketodietrecipes #beautoniclife #ketopopsicles #popsicles #popsiclesrecipe #ketodiet #keto #ketogenicdiet
Serving: 6 ice popsicles - each serving (ice pop mold) hold 2oz of liquid:
Ingredients:
4 oz chilled heavy whipping cream
5 oz fresh berries: I used organic strawberries
Lemon juice from half of a lemon (optional) works best with blueberries
3 Tbsps. + 2 Tbsps. of keto friendly sweetener, (1 part of sweetener for the strawberry puree, the second part for the cream) - preferable allulose because it keeps the ice cream soft in the freezer
½ tsp of vanilla extract
Toppings (optional) - unsweetened coconut flakes, keto friendly chocolate chips, keto friendly nuts
Directions:
• To make a strawberry puree: Place the strawberries, 2 tbsps. of keto sweetener and lemon juice (if using) in a tall glass and puree the strawberries until smooth using an immersion blender or use a food processor.
• Have the popsicle molds ready to fill. Spoon about two tablespoons of the puree into the bottom of each popsicle mold. Place the popsicle molds in the freezer to set for about 20 minutes.
• In the meantime, make the cream layer. Pour the chilled heavy whipping cream into a medium bowl. Whip the cream until stiff peaks are just about to form. Beat in vanilla extract and 3 tbsps. keto friendly sweetener until peaks form.
• When the strawberry layer is set, pour the cream mixture on top leaving some space for the third layer of strawberry puree. Return the popsicles to the freezer to firm-up some more, about 15 more minutes.
• Remove the popsicle molds from the freezer, and add the last layer of the puree, filling the molds only to the "fill line" or you can leave some space to add extra layer of coconut flakes and melted keto friendly chocolate chips.
• Insert a stick into each mold, and then put the popsicles back to the freezer to freeze until solid (4 to 6 hours or overnight).
• To remove the popsicles from the molds, run each one under warm water.
Enjoy!
Please consider SUBSCRIBING to my channel if you like keto lifestyle, keto recipes, keto cooking and weight loss tips: https://bit.ly/beautoniclifeYT
If you are thinking about starting keto diet or you already are on keto and find it difficult, I make it easy. Check out my website: http://beautoniclife.com to schedule a consultation.
Follow me on Instagram: Instagram:
Thank you for watching: Keto Popsicles Recipe [Keto Ice Cream]
#ketorecipes #ketodietrecipes #beautoniclife #ketopopsicles #popsicles #popsiclesrecipe #ketodiet #keto #ketogenicdiet
3 سال پیش
در تاریخ 1400/05/16 منتشر شده
است.
220
بـار بازدید شده