How To Do Full Stretching In 1 Day In Hindi By Indian Martial Artist # 3
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HOW TO DO FULL STRECHING
HOW TO DO FULL STRECHING IN 1 DAY IN HINDI BY INDIAN MARTIAL ARTIST # 3 video me maine aapko ki HOW TO DO FULL STRECHING IN 1 DAY krna simple hai or isko krne ke lia aapko full body worm up krna hoga straching krne se phle aapko is training ko krna hai jo maine is video me btaya hai full streching in one day ke lia aapko usse training ko per day ruteen me lana hai nhi to is training ko aapne nhi kia to aapki strachin fir se close ho skti hai HOW TO DO FULL STRECHING krne ka sahi samay morning me hai agar aap morning running ,body worm upp per day krenge to aapki strechning full ho jaigi mere
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me maine aapke lia 1 kamal ki video
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bnaya hai
isme maine aapko jo training kit ke bare me btaya hai vo aap
is amajon link se perches kr skte hain
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is link me aapke training use ke lia puri achi se kit hai agar aap home trainiing krna chate hain to aapko proper kit me training krni chaita ,
aasha karta hu ye video aapko bahut achchhi lagegi video agar aapko achchhi lage to video ko like karna na bhule aur agar aapne abhi tak channel ko sbuscriber nahi kiya hain to subscribe kar ke notification bell daba le tabhi mere dawara banayi gayi video ko notification aapko milti rahegi video dekhne ke liye aapko bahut bahut dhanywad |
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6 سال پیش
در تاریخ 1397/05/19 منتشر شده
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