7 Day Chakra Series || Heart Chakra - Connection & Compassion. Day 4

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66.3 هزار بار بازدید - 8 سال پیش - Welcome to Day 4 of
Welcome to Day 4 of our 7 Day Yoga Chakra Series!  Jen Hilman leads this 7 Day Yoga Journey that was designed to help connect & understand more about the human body energy system.  Gain an understanding of the Heart Chakra, the 4th chakra in the chakra system, and learn how to easily connect with others, the world, and ourselves!

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7 Day Yoga Chakra Series Video Checklist:
Day 1 || Root Chakra - Self Esteem.
Day 2 || Sacral Chakra - Desire & Creativity.
Day 3 || Solar Plexus Chakra - Will Power.
Day 4 || Heart Chakra - Connection, Compassion.
Day 5 || Throat Eye Chakra - Communication.
Day 6 || Third Eye Chakra - Intuition.
Day 7 || Crown Chakra - Pure Bliss & Spirituality.

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Jen’s 7 Day Yoga Weight Loss Challenge
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Jen’s Yoga For Flexibility 5 Day Series
Yoga For Flexibility - Beginners Full...

Jen’s Yoga For Relaxation 5 Day Series
Yoga For Relaxation - Stress Relief &...

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8 سال پیش در تاریخ 1395/10/29 منتشر شده است.
66,373 بـار بازدید شده
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