Quad Strengthening Protocol for PFPS | Patellofemoral Pain Syndrome

Enroll in our online course: bit.ly/PTMSK DOWNLOAD OUR APP: 📱 iPhone/iPad: goo.gl/eUuF7w 🤖 Android: goo.gl/3NKzJX GET OUR ASSESSMENT BOOK ▶︎▶︎ bit.ly/GETPT ◀︎◀︎ 🚨 HELP TRANSLATE THIS VIDEO 🚨 If you liked this video, help people in other countries enjoy it too by creating subtitles for it. Spread the love and impact. Here is how to do it:    • Video   One hypothesis about the etiology of Patellofemoral Pain Syndrome or PFPS is altered recruitment of the vasti in the quadriceps. Therefore, strengthening of the knee extensor group should improve symptoms in patients with PFPS. 👉🏼 SUPPORT THIS CHANNEL 😊 : bit.ly/SPPRTPT 👈🏼 📚 ARTICLES: Chiu et al (2012) www.ncbi.nlm.nih.gov/pubmed/22248804 Barton et al 2013 bjsm.bmj.com/content/bjsports/47/4/207.full.pdf Visit our Website: bit.ly/web_PT Like us on Facebook: bit.ly/like_PT Follow on Instagram: bit.ly/IG_PT Follow on Twitter: bit.ly/Tweet_PT Snapchat: bit.ly/Snap_PT ------ This is not medical advice! The content is intended to be educational only for health professionals and students. If you are a patient, seek care of a health care pro

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