Sciatica Exercises for Spinal Stenosis

Try these targeted exercises for sciatica caused by spinal stenosis. Treatment for sciatica pain caused by spinal stenosis are usually flexion-based (forward-bending). This position opens up the constricted bony canals, decompressing the nerve root(s) and enabling patients to perform the exercise more efficiently with lesser pain.

Learn more about exercises for spinal stenosis here: https://bit.ly/3j32rkl

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More Resources from Spine-health
-  Website: https://www.spine-health.com
-  Related article: Exercises for Sciatica Pain Relief: https://bit.ly/3JdySbb
-  Related video: Sciatica Causes and Symptoms: https://bit.ly/3i6RDkE
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Editor's Picks
-  Exercise for Sciatica from Spinal Stenosis: https://bit.ly/3j32rkl
-  When Sciatica Pain Is a Medical Emergency: https://bit.ly/3w52ZOv
-  3 Simple Stretches for Sciatica Pain Relief: https://bit.ly/3CG8QuM

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