Breathe into Stillness | 20 Minute Meditation
324.7 هزار بار بازدید -
8 سال پیش
-
To skip intro click here:
To skip intro click here: 4:40
0:00 Intro
0:32 Instructions
4:40 Meditation
This is a simple breathing meditation which helps you to experience a deep inner stillness. The meditation requires no ability to visualise or imagine, it just utilises your breath and guides you through a deep relaxation into a calm, uncluttered headspace. The meditation isn't attached to a religion and you don't prescribe to any particular belief system to enjoy and benefit from it.
You can download on...
Apple Music/iTunes US: AppleMusic: breathing-into-stillness-simple-guided-meditations
Apple Music/iTunes UK: AppleMusic: breathing-into-stillness-simple-guided-meditations
Amazon UK: https://www.amazon.co.uk/Breathing-in...
Amazon.com: https://www.amazon.com/Breathing-into...
If you enjoy this meditation there's also a 10 minute version here: 10 Minute Guided Breathing Meditation...
and a 30 minute version here:
Become the Stillness Beneath Your Bre...
Need a gift for someone?
This meditation is on the CD "Breathing into Stillness"...
https://www.amazon.co.uk/Breathing-in...
The background music for this meditation is "Stillness" on the album 'Music for Meditation' by Caroline McCready.
_______________________________________________________________________
Thanks for listening. Subscribe for more guided meditations and breathing practices.
You can support by hitting the like and subscribe buttons, commenting below or by becoming a patron...
Patreon: Patreon: carolinemccready
For more resources visit http://www.carolinemccready.com
Original music and vocal by Caroline McCready.
Copyright 2016 - Caroline McCready all rights reserved
0:00 Intro
0:32 Instructions
4:40 Meditation
This is a simple breathing meditation which helps you to experience a deep inner stillness. The meditation requires no ability to visualise or imagine, it just utilises your breath and guides you through a deep relaxation into a calm, uncluttered headspace. The meditation isn't attached to a religion and you don't prescribe to any particular belief system to enjoy and benefit from it.
You can download on...
Apple Music/iTunes US: AppleMusic: breathing-into-stillness-simple-guided-meditations
Apple Music/iTunes UK: AppleMusic: breathing-into-stillness-simple-guided-meditations
Amazon UK: https://www.amazon.co.uk/Breathing-in...
Amazon.com: https://www.amazon.com/Breathing-into...
If you enjoy this meditation there's also a 10 minute version here: 10 Minute Guided Breathing Meditation...
and a 30 minute version here:
Become the Stillness Beneath Your Bre...
Need a gift for someone?
This meditation is on the CD "Breathing into Stillness"...
https://www.amazon.co.uk/Breathing-in...
The background music for this meditation is "Stillness" on the album 'Music for Meditation' by Caroline McCready.
_______________________________________________________________________
Thanks for listening. Subscribe for more guided meditations and breathing practices.
You can support by hitting the like and subscribe buttons, commenting below or by becoming a patron...
Patreon: Patreon: carolinemccready
For more resources visit http://www.carolinemccready.com
Original music and vocal by Caroline McCready.
Copyright 2016 - Caroline McCready all rights reserved
8 سال پیش
در تاریخ 1395/10/19 منتشر شده
است.
324,779
بـار بازدید شده