Training & Travelling | IRONMAN PREP - Week 8

Greg Du-feu
Greg Du-feu
84 بار بازدید - 5 ماه پیش - This week on my Ironman
This week on my Ironman journey I travelled to Manchester for work, where I TRIED to get in some decent training.  Check out the video to see how I manage training for an Ironman whilst travelling for work.

Chapters:

0:00 - Intro
1:29 - Packing
5:26 - Hotel
7:35 - Manchester Run
12:29 - Back Home
13:35 - Wahoo Kickr Setup
16:30 - Zwift Setup
17:14 - Week Recap


Please leave feedback on the video and please subscribe to follow my journey, I will be releasing a video every week.

Subscribe to the channel for updates: @gregdufeu

The charity I will be fundraising for:
https://www.kellys-heroes.co.uk/

My Strava in case you want to follow along:
Strava: strava

My Instagram where I 'may' post stories etc:
Instagram: gregdufeu

#Ironmanprep #ironmantraining  #mentalhealthawareness  #fitness #triathlontraining #halfironmantraining #ironman #ironmantriathlon #running #cycling #swimming #lifting #bodybuilding #muscle #endurance
5 ماه پیش در تاریخ 1402/12/08 منتشر شده است.
84 بـار بازدید شده
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