Harvard Psychologist's #1 Method to Achieve Any Goal

Book Every Day
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1.8 هزار بار بازدید - 2 ماه پیش - Discover the game-changing mental tool
Discover the game-changing mental tool that can help you overcome any obstacle and achieve your goals, backed by 20 years of research from a renowned psychologist.

Book: Rethinking Positive Thinking: Inside the New Science of Motivation by Gabriele Oettingen (Author)
Buy the Book: https://amzn.to/3V8qJ0e

00:00:00 Introduction
00:02:26 Conventional Wisdom on Achieving Goals
00:06:13 The Danger of Indulgent Fantasizing
00:10:01 How Optimistic Fantasies Lead to Avoidance
00:14:00 The WOOP Method
00:27:26 Conclusion

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Contact: [email protected]

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2 ماه پیش در تاریخ 1403/03/02 منتشر شده است.
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