Office Exercises For Stiff Neck Relief (Fast!)

Dr. Paula Moore, our resident posture doctor shows you a really effective exercise for a stiff neck that you can do at the office. If you have a text neck, you can learn how to treat it at: helptextneck.com/ Master Your Posture is the best online source for improving posture. We teach you everything you need to know to correct your posture. If you would like to take our free posture crash course, then please go to: Posture Crash Course 👉 www.posturecrashcourse.com/ DISCLAIMER 👉 Health information presented in this video is intended as an educational resource and should not be used for the diagnosis or treatment of medical conditions. Results may vary. Consult your physician or health care professional if you have any chronic or recurring conditions and before trying the exercise in this vide

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