Get Fit and Flaunt it - Diva's 20 Min Full Body Workout
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Looking to get fit and
Looking to get fit and flaunt it? Then this 20 minute full body workout is perfect for you! In this unique workout, you'll work all your major muscles, without leaving your home.
This workout is suitable for all fitness levels, and it'll leave you feeling energized and inspired. So why not give it a try? You may be surprised at just how good you feel afterwards!
Hello Everyone, Welcome to my channel.
I'm Diva aka Fitness With Diva.
I am an experienced & licensed group fitness instructor with an extensive dance background. My workouts consist of Dance Fitness workouts, Low to medium-impact interval training, Indoor cycling, and Spinning.
I thoroughly enjoy making content that speaks to a variety of people and absolutely love the process.
The following video is about one of my main passions, indoor cycling.
If you have a stationary solid bike at home, don't let it gather dust, join me in this easy to medium indoor cycling workout.
This is a 30-minute indoor cycling cardio workout, get your towel, turn up the volume and let's ride together.
If you've given it a go be sure to leave your comments right here under the comments section.
As I always say it's not about how fast you can complete the workout, but more about paying attention to your form, and alignment, and going at your own pace.
🔔 Don't forget to Like | Comment | Share & Subscribe
Quick Subscribe Link: https://www.seevid.ir/fa/result?ytch=UC01s...
My Motto: “Be your Best Self Every Day".
🔍 Find Me On:
I N S T A G R A M: Instagram: fitness_wit..
Music:
- Warm - Up: "Give Me" by Daniel King 58VXGRVHOAKVYKRV
- Lunges: "Feel Right" by Daniel King BQFIR8CGIWOYD0ER
- Dumbbells: "Memorize" by Daniel King UDANUCYHHWWNEJ5L
- Combine: "All Right" by Daniel King WPWGF9TVONJWEJTO
- Glutes: "No More Playin" by Daniel King 7ZN0YR56C0USKDGT
- ABS: "Back to you" by Daniel King ZLL3DGKAG8EZI5SP
- Stretch: "All in My Head" by Luna Wave 5TZVZEOLRN0HNBMK
Thank you for all your support.
⚠️ IMPORTANT DISCLAIMER: To avoid any injury or harm please consult with your physician before performing any of these workouts available on my Channel. Take the necessary precautions as your Health and Safety are the most important factors. As Fitness Professionals we consistently perform these workouts and simply share our knowledge and experience with you. When executing these movements from my Channel please make sure you pay attention to your form and alignment and exercise/dance in a safe environment. With every exercise regime, in order to see results, you need to follow a suitable eating plan, keep your stress levels low, and exercise regularly.
Fitness With Diva will not be responsible or liable for any Injury or Harm you Sustain as a result of any dance or workout videos on my Channel.
This workout is suitable for all fitness levels, and it'll leave you feeling energized and inspired. So why not give it a try? You may be surprised at just how good you feel afterwards!
Hello Everyone, Welcome to my channel.
I'm Diva aka Fitness With Diva.
I am an experienced & licensed group fitness instructor with an extensive dance background. My workouts consist of Dance Fitness workouts, Low to medium-impact interval training, Indoor cycling, and Spinning.
I thoroughly enjoy making content that speaks to a variety of people and absolutely love the process.
The following video is about one of my main passions, indoor cycling.
If you have a stationary solid bike at home, don't let it gather dust, join me in this easy to medium indoor cycling workout.
This is a 30-minute indoor cycling cardio workout, get your towel, turn up the volume and let's ride together.
If you've given it a go be sure to leave your comments right here under the comments section.
As I always say it's not about how fast you can complete the workout, but more about paying attention to your form, and alignment, and going at your own pace.
🔔 Don't forget to Like | Comment | Share & Subscribe
Quick Subscribe Link: https://www.seevid.ir/fa/result?ytch=UC01s...
My Motto: “Be your Best Self Every Day".
🔍 Find Me On:
I N S T A G R A M: Instagram: fitness_wit..
Music:
- Warm - Up: "Give Me" by Daniel King 58VXGRVHOAKVYKRV
- Lunges: "Feel Right" by Daniel King BQFIR8CGIWOYD0ER
- Dumbbells: "Memorize" by Daniel King UDANUCYHHWWNEJ5L
- Combine: "All Right" by Daniel King WPWGF9TVONJWEJTO
- Glutes: "No More Playin" by Daniel King 7ZN0YR56C0USKDGT
- ABS: "Back to you" by Daniel King ZLL3DGKAG8EZI5SP
- Stretch: "All in My Head" by Luna Wave 5TZVZEOLRN0HNBMK
Thank you for all your support.
⚠️ IMPORTANT DISCLAIMER: To avoid any injury or harm please consult with your physician before performing any of these workouts available on my Channel. Take the necessary precautions as your Health and Safety are the most important factors. As Fitness Professionals we consistently perform these workouts and simply share our knowledge and experience with you. When executing these movements from my Channel please make sure you pay attention to your form and alignment and exercise/dance in a safe environment. With every exercise regime, in order to see results, you need to follow a suitable eating plan, keep your stress levels low, and exercise regularly.
Fitness With Diva will not be responsible or liable for any Injury or Harm you Sustain as a result of any dance or workout videos on my Channel.
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در تاریخ 1402/01/27 منتشر شده
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