How to Live Intentionally with Malama Life | The Lavendaire Lifestyle

Choosing a minimalist and slower lifestyle is not always easy, but it can be a rewarding experience. The definition of minimalism is also different for everyone. In today’s episode, we focus on how minimalism can help you find courage and follow your passions. Join us in inspiring others to live their best life with Sophie Daquis aka Malama Life!

Sophie Daquis is a content creator behind the lifestyle YouTube channel “Malama Life.” Her videos focus on minimalism and slow-living and her mission is to inspire others to live a more meaningful life by simplifying and slowing down. She was based in Maui, Hawaii, but recently moved to Portugal with her husband and two dogs and is currently enjoying and adapting to the Portuguese way of life.

TIMESTAMPS:
3:44 - Minimalism & Slow Living
4:33 - Finding Courage During the Pandemic
6:15 - How Minimalism Changes As We Change
16:30 - Intentionally Designing Your Dream Life
28:20 - Tune Into Yourself & Switch Up Your Routine
37:27 - Finding Balance Between Public & Private
43:23 - Following Your Passions
51:44 - Inspire Others to Live Their Best Life

FIND SOPHIE ONLINE:
- YouTube | malamalife
- Instagram | Instagram: malamalife

SPONSORS:
- Clinique | clinique.com
- BetterHelp | betterhelp.com/tll

Complete show notes for this episode at https://lavendaire.com/lifestyle-219

Subscribe to The Lavendaire Lifestyle
• Apple Podcasts | https://www.lavendaire.com/itunes
• Spotify | https://www.lavendaire.com/spotify
• Stitcher | https://www.stitcher.com/show/the-lav...

☁︎ About The Lavendaire Lifestyle

Life is an art. Make it your masterpiece. The Lavendaire Lifestyle is a podcast on personal growth and lifestyle design. Hosted by YouTuber and entrepreneur Aileen Xu, this podcast shares insight & inspiration on how to create your dream life.

New episodes released every Sunday.

💜 Full show notes on the blog | https://www.lavendaire.com/llpodcast

Connect with other listeners in the Lavendaire Community: https://lavendaire.com/discord

---

shop | https://shop.lavendaire.com
youtube | lavendaire
instagram | Instagram: lavendaire
facebook | Facebook: lavendaire
twitter | Twitter: lavendaire

---

Podcast-related inquiries | [email protected]

• #howto_style
• #personal_growth
• #lifestyle_design
• #inspiration