Come To The Gym With Me! mic'd up glute & hamstring focused workout
12.9 هزار بار بازدید -
ماه قبل
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Come to the gym with
Come to the gym with me! its leg day
This is probably one of my most requested videos, you asked and you shall receive! Today I took you to the gym with me and showed you what my leg day (glute & hamstring focussed) typically looks like. Think of me as your gym bestie lol, I know the gym can be an intimidating place especially for us anxiety girlies. Hope this helps some of you, and please let me know if you enjoyed, this was my first time ever filming in the gym like this so its a working progress, I learnt a lot from this time and hopefully next time I'll be even more comfy and the set up will be smoother!! Proud of myself tho!
Shoutout to my online coach Sarahtonincoaching, a lot of my progress recently is because of her coaching and if you're based in Dallas TX she's your girl for in person training too!
SOCIALS
INSTA: Instagram: kt.franklin
FITNESS INSTA: ktfranklinfit
SNAPCHAT: katieandtiger
TIK TOK: ktfranklin
This is probably one of my most requested videos, you asked and you shall receive! Today I took you to the gym with me and showed you what my leg day (glute & hamstring focussed) typically looks like. Think of me as your gym bestie lol, I know the gym can be an intimidating place especially for us anxiety girlies. Hope this helps some of you, and please let me know if you enjoyed, this was my first time ever filming in the gym like this so its a working progress, I learnt a lot from this time and hopefully next time I'll be even more comfy and the set up will be smoother!! Proud of myself tho!
Shoutout to my online coach Sarahtonincoaching, a lot of my progress recently is because of her coaching and if you're based in Dallas TX she's your girl for in person training too!
SOCIALS
INSTA: Instagram: kt.franklin
FITNESS INSTA: ktfranklinfit
SNAPCHAT: katieandtiger
TIK TOK: ktfranklin
ماه قبل
در تاریخ 1403/04/09 منتشر شده
است.
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