Relieve Sciatica, Low Back Pain & PInched Nerve | Dr. Mandell

Sciatica is a very painful condition where the sciatic nerve becomes inflamed and irritated causing many different kinds of symptoms into the buttocks, thigh, leg, ankle, or foot.   You can experience tingling, burning, cramping, aching, or numbness.  These stretch exercises will hopefully take away your chronic pain and suffering.

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