Full body toner

sighenergy.gumroad.com/l/hhozt Muscle tone or tonus is the natural and continuous slight contraction of a muscle. This will work on the full body in two phases (Point 3 will be active across both phases): 1. Phase One: Evening out muscle imbalances from neck & below (upper & lower arms, upper & lower back, chest, waist, core, buttocks, hips, thighs, calves): Make muscles on left & right side perfectly balanced by enhancing the weaker/less dominant side to match the stronger side's properties so the body is symmetrically balanced (an exact mirroring of left & right side) & harmonized in: beauty, aesthetics, shape, size, volume, mass, density, tone, strength, endurance, function, mobility, flexibility & alignment 2. Phase Two: Once all imbalances have been corrected in Phase One, the program will work on toning the full body's muscles (will not increase muscle size/volume): Improve full body's muscles* evenly & proportionally without adding size or volume (this will not stop you from gaining muscle size outside this program such as from other files or your own exercises) to allow for continuous support of the body in perfect health, wellbeing, alignment, function, mobility, flexibility, posture & balance (to prevent issues such as flared rib cages, anterior pelvic tilt, poor balance etc) 3. Improve muscle health & wellbeing: § Increase circulation & improve blood flow to muscles § Release all excess muscle tension, knots, tightness & rigidity § Give healing from the root, grant protection & immunity against all muscle injuries (including rhabdomyolysis), swelling, cramps, spasms, contusions (bruises), inflammation, infections (all types), pain, involuntary muscle movements, aches, tears, soreness, stiffness, fatigue, strains, abnormalities, mutations, conditions, disorders, diseases, lesions, cancer § Give healing from the root, grant protection & immunity against all nerve issues, injuries, pain, damage, infections (all types), inflammation, mutations, abnormalities, conditions, disorders, diseases, lesions, cancer § Improve body’s muscle recovery abilities *Improve muscles in beauty, aesthetics, tone, strength, endurance, function, mobility, flexibility, alignment & balance in this programming the frequencies work resonating in each of the muscles of the human body to bring them full health. heals and regenerates all the muscles of the body. We thank each one of you for every email, message, request, and finally Thank you very much for sharing your story with us. sighenergy.gumroad.com/l/bfvna ↷Sigh Energy No part of this work may be reproduced or displayed in any form or by any means without permission in writing from Sigh. INSTRUCTIONS: - Use headphones or speakers. - Use 2-3 times a day. - Share your experience below in the comments section. - Be grateful gumroad.com/sighenergy