Chow Chow Recipe | Fermenting in Appalachia

Fermenting food is an Appalachian Foodways tradition. Fermenting is a great way to put up food for winter consumption. Watch this video to learn more about the folklore surrounding fermentation in Appalachia. I also share an old old fermented chow chow recipe that's been handed down through the generations in West Virginia.

#appalachianmountains #fermenting #chowchow

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