Yoga For Strong Wrist || Wrist Stretches Before Computer Work || Beginners

Wrist need to be stretched to make it strong. Before you start other practices, warm up is must. Do these stretches before your practice or at your computer desk to feel better. Don't forget to add a warm-up and a few repetitions of Suryanamaskara before you start. Accessories we use Wooden Yoga Block Brick amzn.to/2Xi7lyV Yoga Mats (cork) amzn.to/3wx0alU amzn.to/36ssVFx Yoga Mats (TPE) amzn.to/3ATik4r amzn.to/3r0UbVb Camera used : amzn.to/3wx8DFu Camera Lens Canon EF50MM F/1.8 STM : amzn.to/3e8x4D0 Sigma 105mm F2.8 : amzn.to/3hwFMgv For regular quick inputs you can also follow me on Instagram bit.ly/2SF7E59 If you are looking for more videos in Hindi from then you can find my another channel here bit.ly/3cjIxg8 Surya Namaskara    • Surya Namaskara | Yoga Warm-up Routin...   How to get your leg forward during Suryanamaskara    • How to Get Your Leg Forward Perfectly...   Basic Warm Up Before Yoga |    • Basic Warm Up Before Yoga | must do| ...   Yoga for PCOD |    • Yoga for PCOD | 20 Minutes simple Yog...   Yoga for weight loss| Daily Yoga to lose weight |    • Yoga for weight loss| Daily Yoga to l...  

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