Three Unexpected Benefits of Hanging
259.4 هزار بار بازدید -
2 سال پیش
-
Calisthenics Expert Al Kavadlo shares
Calisthenics Expert Al Kavadlo shares three unexpected benefits of hanging:
1 - Improved Shoulder Mobility
2 - Increased Grip Strength
3 - Hanging Keeps You Honest
Check out Al's latest program Mobility Man for more: https://strongandfit.com/products/mob...
1 - Improved Shoulder Mobility
2 - Increased Grip Strength
3 - Hanging Keeps You Honest
Check out Al's latest program Mobility Man for more: https://strongandfit.com/products/mob...
2 سال پیش
در تاریخ 1401/11/10 منتشر شده
است.
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