Empath Empowerment Meditation: Harness Your Sensitivity | Kundalini Yoga Techniques

Are you an empath who feels overwhelmed in crowds, sensitive to sensory inputs, or struggles with boundaries? You're not alone! In this enlightening video, Salimah, an experienced yoga therapist, guides you through a powerful Kundalini yoga and meditation practice tailored for empaths like you.

🌈 What You'll Discover:
Understanding Empathy: Dive deep into what it means to be an empath and how it affects your daily life.
Empath Challenges: Learn how to navigate overwhelming energies and establish healthy boundaries.
Aura Cleansing: A step-by-step guide to a unique aura cleansing technique to protect your energy field.
Setting Intentions: Master the art of setting positive intentions for empowering interactions and experiences.
Practical Meditation Tips: Simple yet effective meditation practices for empaths, suitable for beginners and advanced practitioners alike.

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🧘 Kundalini Yoga Teacher Training : https://www.yogavision.com/kundalini-...
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☞ Kundalini Numerology: https://www.yogavision.com/kundalini-...

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