🔥3000 STEPS TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥CARDIO ABS🔥
15.6 هزار بار بازدید -
12 ماه پیش
-
Join me for this 28
Join me for this 28 Min WALKING Cardio ABS Session and let's burn some calories and get those steps in! This is a low impact cardio workout you can use for calorie burn and weight loss. It's all standing, ab focused, and requires absolutely no equipment!
- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- KNEE FRIENDLY
- AB FOCUSED
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to BURPEEGIRL: @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
@burpeegirlshorts
INSTAGRAM: Instagram: burpeegirl_liss
FACEBOOK: Facebook: BurpeeGirl-108881671406011
FACEBOOK GROUP: Facebook: 123059816562274
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
Here are a few playlists you might find useful:
More Walking Workouts:
Walking Workouts
Knee Friendly Workouts:
Knee Friendly Workouts
Low Impact Cardio:
Low Impact Cardio Workouts
4 Min Workouts:
4 MIN WORKOUTS
Standing Abs:
Standing Abs
Let's Get Shredded Series:
LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥3000 STEPS TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥CARDIO ABS🔥
#3000steps #walkingworkout #lowimpactworkouts
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- ALL STANDING
- NO JUMPING
- NO EQUIPMENT
- NO REPEAT
- KNEE FRIENDLY
- AB FOCUSED
REMEMBER: You can always change the pace or intensity of all my workouts to suit your mood or energy level for the day.
I post daily low impact workouts for Weight Loss & Toning! Burn calories and reach your step goal in the comfort of your own home. I post daily indoor workouts anyone can do!
MY MUSIC (30 days free): https://www.epidemicsound.com/referra...
SUBSCRIBE to BURPEEGIRL: @burpeegirlliss
SUBSCRIBE to BURPEEGIRL SHORT WORKOUTS:
@burpeegirlshorts
INSTAGRAM: Instagram: burpeegirl_liss
FACEBOOK: Facebook: BurpeeGirl-108881671406011
FACEBOOK GROUP: Facebook: 123059816562274
MY TIMER & PROGRESS BAR: dargolan
MY MAIL (for business inquires): [email protected]
DONATE to support MY CHANNEL: https://paypal.me/burpeegirl
Here are a few playlists you might find useful:
More Walking Workouts:
Walking Workouts
Knee Friendly Workouts:
Knee Friendly Workouts
Low Impact Cardio:
Low Impact Cardio Workouts
4 Min Workouts:
4 MIN WORKOUTS
Standing Abs:
Standing Abs
Let's Get Shredded Series:
LET`S GET SHREDDED SERIES
D I S C L A I M E R
I am not a certified trainer. This is my personal workout and may not be suited for others. If you'd like to give this workout a try, make sure to check with your physician first.
🔥3000 STEPS TURBO WALKING🔥FAST WALKING for WEIGHT LOSS🔥KNEE FRIENDLY🔥NO JUMPING🔥CARDIO ABS🔥
#3000steps #walkingworkout #lowimpactworkouts
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12 ماه پیش
در تاریخ 1402/05/26 منتشر شده
است.
15,672
بـار بازدید شده