Fix Your Patellar Tendonitis
90.3 هزار بار بازدید -
4 سال پیش
-
The patella tendon can get
The patella tendon can get sore from repetitive knee use from activities like squatting, jumping, and running. To fix this issue, the tendon and quads both need to be loosened and the glutes strengthened.
Check out the video for the techniques to fix your patellar tendonitis.
To vote for me:
https://mshealthandfitness.com/2020/k...
To sign up for my newsletter:
https://www.drkristieennis.com
Order your Derma Edge here:
https://www.drkristieennis.com/derma-...
Order your Body Vitality Knee Series here:
https://www.drkristieennis.com/body-v...
Check out the video for the techniques to fix your patellar tendonitis.
To vote for me:
https://mshealthandfitness.com/2020/k...
To sign up for my newsletter:
https://www.drkristieennis.com
Order your Derma Edge here:
https://www.drkristieennis.com/derma-...
Order your Body Vitality Knee Series here:
https://www.drkristieennis.com/body-v...
4 سال پیش
در تاریخ 1399/05/21 منتشر شده
است.
90,363
بـار بازدید شده