Keto-Brot in 5 Minuten. Kein Zucker, keine Hefe und kein Weißmehl.
34 هزار بار بازدید -
10 ماه پیش
-
Keto bread in 5 minutes.
Keto bread in 5 minutes. Sugar free, yeast free and white flour free, make a delicious bread recipe without the added white sugar. A simple and easy bread recipe. Low calorie bread recipe. How to cook keto bread, watch our video.
0:00 Intro:
0:10 400 g canned chickpeas.
0:38 3 tablespoons of psyllium husk.
1:00 3 tablespoons vegetable oil.
1:25 10g baking powder.
1:31 200ml water.
1:38 1 teaspoon of your favorite spices.
2:03 Let the dough rest for 20 minutes.
2:19 Divided into 6 parts.
2:26 Dip the top of the bun in psyllium husks.
3:28 Bake in a preheated oven at 170°C for about 35-40 minutes.
3:53 The finished result.
0:00 Intro:
0:10 400 g canned chickpeas.
0:38 3 tablespoons of psyllium husk.
1:00 3 tablespoons vegetable oil.
1:25 10g baking powder.
1:31 200ml water.
1:38 1 teaspoon of your favorite spices.
2:03 Let the dough rest for 20 minutes.
2:19 Divided into 6 parts.
2:26 Dip the top of the bun in psyllium husks.
3:28 Bake in a preheated oven at 170°C for about 35-40 minutes.
3:53 The finished result.
10 ماه پیش
در تاریخ 1402/06/10 منتشر شده
است.
34,017
بـار بازدید شده