✔️ 5 Natural Ways to Remove Tartar Buildup & Plaque on the teeth
381.6 هزار بار بازدید -
2 سال پیش
-
For many people the teeth
For many people the teeth looks brilliant white from the front, but in the back side, they are brownish or dark yellow. Of course no body sees it easily. So are you fine?
Definitely not. Tartar is nothing but plaque, which is left to buildup over a long time. This plaque is full of bacteria. So the tartar which is very hard acts like a concrete house for bad bacteria. This growing bacteria can get into gum lining and cause gingivitis, gum diseases and other health conditions including heart diseases and heart strokes. Yes there are chances.
#tartar #tartarremoval #plaque #oilpulling
So we should get rid of tartar as soon as possible. Fortunately, there are some effective natural remedies to get rid of tartar. Lets see them
1. Chewing Sesame seeds: Simply chewing sesame seeds is one of the safest and healthiest way to get rid of tartar. Just take a little of black sesame seeds. Black sesame seeds are more potent, has more calcium when compared to white ones. Happily chew them until it produces oil. The sesame oil then mixes with saliva which is superb remedy that breaks down tartar, dissolve plaque and build tooth enamel. Keep chewing them for 5 minutes and let it flow through all the teeth and gums. After that swallow and drink a lot of water. You can do this anytime during the day.
2. Chewing Fennel seeds: Fennel seeds help to get rid of the food debris stuck on your teeth. When you chew fennel seeds, it increases saliva dramatically, that clears away bad bacteria causing plaque and tartar. Chew a teaspoon of uncoated raw fennel seeds to get rid of plaque and tartar buildup.
3. Oil Pulling – Oil pulling is ancient remedy that is practiced still today. Even scientific studies confirmed that it is a magical remedy for oral health. It has ability to heal gingivitis, reduce plaque, tartar, heal bleeding and swollen gums. It works on underlying root cause.
Fortunately, it is very easy to do oil pulling. Simply take 2 teaspoons of sesame oil, coconut oil or olive oil. To that add 1 tablespoon of water. Swish for 5 to 10 minutes gently and slowly. Then spit out. That’s all, you have successfully cleared bad bacteria. Well, don’t eat anything upto 30 minutes after doing oil pulling. You can do this daily or on alternate days preferably as last thing before going to bed.
4. Guava leaves – I came from a place where you can find one Guava tree in every street. Currently, I don’t have access to the guvava trees. But if these trees are growing in your country, you are very lucky. Just take 2 tender Guava leaves, clean them in water and chew it for 3 minutes. It gives a lot of juice which mixes with saliva. This easily dissolves plaque and kills bad bacteria in mouth. After 3 minutes, spit it out and rinse with fresh water. This is one of the best ways to keep your mouth free from tartar accumulation.
5. Orange peels powder + Baking soda + Salt : Finally, one hard way to get rid of stubborn tartar. Just take Orange peels. Chop them into small bits like this. Dry them in sunlight for 2 to 3 days. They become hard and crisp like this. Just grind them to get a coarse powder.* Take 3 tablespoons of this powder. To this add 1 teaspoon of baking soda. 1 teaspoon of salt. Any type of salt works.
Just mix them all together. Now, take a little amount of this powder. Wet your brush. Dip it in this powder and brush gently on your teeth where there is tartar.
Well, don’t try this method for more than once a week. Because, orange peels are slightly acidic and baking soda is a mild abrasive.
Credits:
Music: https://www.bensound.com/royalty-free , https://www.bensound.com
The images and videos are referred from
https://pixabay.com/
https://www.pexels.com/
DISCLAIMER: The materials and the information contained in this video and on the Break The Snow channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Do not try any remedy/suggestion in pregnancy or breast feeding period without doctor's advice.
The product reviews or judgement are solely a personal opinion and do not intended to influence the reputation of any product or company.
Definitely not. Tartar is nothing but plaque, which is left to buildup over a long time. This plaque is full of bacteria. So the tartar which is very hard acts like a concrete house for bad bacteria. This growing bacteria can get into gum lining and cause gingivitis, gum diseases and other health conditions including heart diseases and heart strokes. Yes there are chances.
#tartar #tartarremoval #plaque #oilpulling
So we should get rid of tartar as soon as possible. Fortunately, there are some effective natural remedies to get rid of tartar. Lets see them
1. Chewing Sesame seeds: Simply chewing sesame seeds is one of the safest and healthiest way to get rid of tartar. Just take a little of black sesame seeds. Black sesame seeds are more potent, has more calcium when compared to white ones. Happily chew them until it produces oil. The sesame oil then mixes with saliva which is superb remedy that breaks down tartar, dissolve plaque and build tooth enamel. Keep chewing them for 5 minutes and let it flow through all the teeth and gums. After that swallow and drink a lot of water. You can do this anytime during the day.
2. Chewing Fennel seeds: Fennel seeds help to get rid of the food debris stuck on your teeth. When you chew fennel seeds, it increases saliva dramatically, that clears away bad bacteria causing plaque and tartar. Chew a teaspoon of uncoated raw fennel seeds to get rid of plaque and tartar buildup.
3. Oil Pulling – Oil pulling is ancient remedy that is practiced still today. Even scientific studies confirmed that it is a magical remedy for oral health. It has ability to heal gingivitis, reduce plaque, tartar, heal bleeding and swollen gums. It works on underlying root cause.
Fortunately, it is very easy to do oil pulling. Simply take 2 teaspoons of sesame oil, coconut oil or olive oil. To that add 1 tablespoon of water. Swish for 5 to 10 minutes gently and slowly. Then spit out. That’s all, you have successfully cleared bad bacteria. Well, don’t eat anything upto 30 minutes after doing oil pulling. You can do this daily or on alternate days preferably as last thing before going to bed.
4. Guava leaves – I came from a place where you can find one Guava tree in every street. Currently, I don’t have access to the guvava trees. But if these trees are growing in your country, you are very lucky. Just take 2 tender Guava leaves, clean them in water and chew it for 3 minutes. It gives a lot of juice which mixes with saliva. This easily dissolves plaque and kills bad bacteria in mouth. After 3 minutes, spit it out and rinse with fresh water. This is one of the best ways to keep your mouth free from tartar accumulation.
5. Orange peels powder + Baking soda + Salt : Finally, one hard way to get rid of stubborn tartar. Just take Orange peels. Chop them into small bits like this. Dry them in sunlight for 2 to 3 days. They become hard and crisp like this. Just grind them to get a coarse powder.* Take 3 tablespoons of this powder. To this add 1 teaspoon of baking soda. 1 teaspoon of salt. Any type of salt works.
Just mix them all together. Now, take a little amount of this powder. Wet your brush. Dip it in this powder and brush gently on your teeth where there is tartar.
Well, don’t try this method for more than once a week. Because, orange peels are slightly acidic and baking soda is a mild abrasive.
Credits:
Music: https://www.bensound.com/royalty-free , https://www.bensound.com
The images and videos are referred from
https://pixabay.com/
https://www.pexels.com/
DISCLAIMER: The materials and the information contained in this video and on the Break The Snow channel are provided for general and educational purposes only and do not constitute any legal, medical or other professional advice on any subject matter. None of the information on our videos is a substitute for a diagnosis and treatment by your health professional. Always seek the advice of your physician or other qualified health provider prior to starting any new diet or treatment and with any questions you may have regarding a medical condition. If you have or suspect that you have a medical problem, promptly contact your health care provider. Do not try any remedy/suggestion in pregnancy or breast feeding period without doctor's advice.
The product reviews or judgement are solely a personal opinion and do not intended to influence the reputation of any product or company.
2 سال پیش
در تاریخ 1401/04/24 منتشر شده
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