Knusprige Haferkekse mit Zitrone | ohne Zucker, ohne Mehl, ohne Eier | Veganes Rezept zum abnehmen
5.2 هزار بار بازدید -
2 سال پیش
-
Bake your own healthy oatmeal
Bake your own healthy oatmeal cookies, without sugar, without eggs and without flour.
This recipe is vegan and the light lemon flavor of these cookies leaves a pleasant freshness.
Ingredients:
100 gr. Rolled oats (zahrt)
1 tbsp. psyllium husks
40 gr. dates without stone
40 gr. dried apricots
30 gr. raisins
30 gr. sunflower seeds
1 lemon (organic)
2 tbsp. olive oil
The cookies are great with breakfast coffee or even as a healthy snack in the afternoon.
Since no extra sugar is added, the oat cookies are not as sweet as industrially produced oat cookies, which often contain 40% to 50% sugar.
Have fun making them!
This recipe is vegan and the light lemon flavor of these cookies leaves a pleasant freshness.
Ingredients:
100 gr. Rolled oats (zahrt)
1 tbsp. psyllium husks
40 gr. dates without stone
40 gr. dried apricots
30 gr. raisins
30 gr. sunflower seeds
1 lemon (organic)
2 tbsp. olive oil
The cookies are great with breakfast coffee or even as a healthy snack in the afternoon.
Since no extra sugar is added, the oat cookies are not as sweet as industrially produced oat cookies, which often contain 40% to 50% sugar.
Have fun making them!
2 سال پیش
در تاریخ 1401/03/28 منتشر شده
است.
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