WARRIOR BODY PROGRAM DAY 2: SAVAGE muscular endurance for Martial Artist
35.1 هزار بار بازدید -
پارسال
-
WARRIOR BODY PROGRAM DAY 2
WARRIOR BODY PROGRAM DAY 2 BREAKDOWN
10 minutes of jump rope to warmup
5 minutes of forward and backward bear crawls
5 minutes of continuous punching
5 minutes of bear crawls
5 minutes of continuous punching
5 minutes of bear crawls
Tabata leg flutter // 10 rounds
10 minutes of shadow kickboxing to end
Be sure to push your pace!!! Let’s GO!!!!
◾️Shop NEW MERCH⬇️
https://chezcantere.com/
◾️JUMPROPE
http://boxrope.com/chezcantere
Use promo code CHEZCANTERE to get 10% off of your entire purchase!!!
10 minutes of jump rope to warmup
5 minutes of forward and backward bear crawls
5 minutes of continuous punching
5 minutes of bear crawls
5 minutes of continuous punching
5 minutes of bear crawls
Tabata leg flutter // 10 rounds
10 minutes of shadow kickboxing to end
Be sure to push your pace!!! Let’s GO!!!!
◾️Shop NEW MERCH⬇️
https://chezcantere.com/
◾️JUMPROPE
http://boxrope.com/chezcantere
Use promo code CHEZCANTERE to get 10% off of your entire purchase!!!
پارسال
در تاریخ 1402/02/05 منتشر شده
است.
35,172
بـار بازدید شده