ప్రెగ్నెన్సీలో కాళ్ల పిక్కలు పట్టేస్తే ఏం చేయాలి | Leg Cramps During Pregnancy And Remedy | HFC
544 هزار بار بازدید -
3 سال پیش
-
During pregnancy, many times the
During pregnancy, many times the mother gets cramps and. So today in this video, Dr. Swapna Chekuri gives detailed information about leg cramps in pregnancy.
Time Stamp:
00:00 Introduction
00:26 Leg cramps during pregnancy
00:44 Why leg cramps come in pregnancy
01:00 Symptoms of leg cramps in pregnancy
01:20 progesterone hormone during pregnancy
01:45 dehydration in pregnancy
01:55 when leg cramps are very severe
02:30 Lack of exercise in pregnancy
2:50 Liquid diet during pregnancy
3:20 what to drink in pregnancy
04:09 calf muscle exercises during pregnancy
04:37 Briefing of leg cramps by dr.Swapna Chekuri
It is very common to get cramps in the feet during pregnancy. About 50% percent of mothers get these cramps in the third trimester and due to cramps, there is a lot of pain in the legs. So let's know why this happens?
Leg pain during pregnancy
During pregnancy, especially in the third trimester, weight increases and its pressure comes on the feet. Secondly, the bled flow towards the feet also changes during this time and the reason for this is also weight. Thirdly, when the baby's head goes down and starts descending in the pelvis, there is a vein in the pelvis, there is pressure on the baby's head and all this causes cramp during pregnancy.
How to avoid leg pain and cramps during pregnancy
When we consume a good amount of water or fluids, then the chances of getting this end are less.
Mother has to do exercises of calf muscles also.
When there are cramps in the feet, then if someone is with us, then they should be asked to massage the calf muscles. To speak with hot water or hot bag. Sometimes ice bags can also be used.
- The mother should consume bananas, kiwis or melons as these fruits contain minerals: calcium, magnesium and potassium to limit andorn.
When you get these leg cramps again and again, then you have to take a bath by adding rock salt in hot water.
The total amount of magnesium in the diet or medicines we take should be 300 mg per day.
Drinking water of pickle cucumber also reduces swelling in the feet.
For more details watch full video.
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=============
Time Stamp:
00:00 Introduction
00:26 Leg cramps during pregnancy
00:44 Why leg cramps come in pregnancy
01:00 Symptoms of leg cramps in pregnancy
01:20 progesterone hormone during pregnancy
01:45 dehydration in pregnancy
01:55 when leg cramps are very severe
02:30 Lack of exercise in pregnancy
2:50 Liquid diet during pregnancy
3:20 what to drink in pregnancy
04:09 calf muscle exercises during pregnancy
04:37 Briefing of leg cramps by dr.Swapna Chekuri
It is very common to get cramps in the feet during pregnancy. About 50% percent of mothers get these cramps in the third trimester and due to cramps, there is a lot of pain in the legs. So let's know why this happens?
Leg pain during pregnancy
During pregnancy, especially in the third trimester, weight increases and its pressure comes on the feet. Secondly, the bled flow towards the feet also changes during this time and the reason for this is also weight. Thirdly, when the baby's head goes down and starts descending in the pelvis, there is a vein in the pelvis, there is pressure on the baby's head and all this causes cramp during pregnancy.
How to avoid leg pain and cramps during pregnancy
When we consume a good amount of water or fluids, then the chances of getting this end are less.
Mother has to do exercises of calf muscles also.
When there are cramps in the feet, then if someone is with us, then they should be asked to massage the calf muscles. To speak with hot water or hot bag. Sometimes ice bags can also be used.
- The mother should consume bananas, kiwis or melons as these fruits contain minerals: calcium, magnesium and potassium to limit andorn.
When you get these leg cramps again and again, then you have to take a bath by adding rock salt in hot water.
The total amount of magnesium in the diet or medicines we take should be 300 mg per day.
Drinking water of pickle cucumber also reduces swelling in the feet.
For more details watch full video.
Our Location on Google map...
------------------------------------------------
https://g.page/hyderabadwomenandferti...
https://goo.gl/maps/mJ6wbh7aqbapjWMq7
https://g.page/drswapnachekuri?share
-----------------------------------------------------------
#Infertility
#PCOD
#PCOS
#Unwantedhair
#DrSwapnaChekuri
#HyderabadFertility
☛Like Us at Facebook:
►Facebook: hyderabadfer..
☛Follow Us at Instagram:
►Instagram: drswapnache..
☛Follow us on Twitter:
►Twitter: hyderabad_and
☛For more IVF IUI ICSI Fertility Success Stories please subscribe our Channel & share it.
► Visit our Official Website: 🌐 https://www.hyderabadfertility.com/
For Latest Updates on Infertility Issues
☛ Subscribe for Latest Updates: https://bit.ly/2GNDgzv
Common causes of infertility problems in #women - Ovulation problems - Endometriosis - Poor egg quality - Polycystic ovarian syndrome - Tubal factors - Unexplained fertility problems - Get expert guidance from the #IVFspecialist - #pregnancy and #parenting experts today.
Top IVF Clinic India, IVF Infertility Clinic, IVF Fertility Center Hyderabad
Contact us Today:: Start Creating your IVF Success story with us
Hyderabad Women And Fertility Centre
Contact : 093979 73737
For Treatment Contact : 📞 093979 73737
=============
3 سال پیش
در تاریخ 1400/07/28 منتشر شده
است.
544,027
بـار بازدید شده