Anxiety Management | How did my pamper day end in anxiety? (VLOG)

Somehow my perfect pamper day ended in anxiety. Find out how my day went, how I got there and what anxiety management techniques I used to make myself feel better.

This is my first vlog. Let me know what you think! I'll be going into more detail on more anxiety management techniques in future videos.

Don't miss my amazingly healthy dinner I made at the end! Do you think I managed to eat it all?!

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Hey guys, Emily here!

I'm into self-discovery, helping others, leading a positive life, learning from others, sunsets & animals.

I've made this channel because there is no better thing in the world than to help others. I'm here to encourage, inspire & motivate you, to overcome daily stressors & anxiety, and live your best life!

Life is one big journey, lets take it on together.

Instagram - Instagram: emilyelizabethmay
Blog - https://www.emilyelizabethmay.com/
Modelling portfolio - http://www.viviensmodels.com.au/model...
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